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Quick pumpkin cinnamon roll topped with cinnamon cream cheese frosting, served on a white plate. A pan of remaining pumpkin cinnamon rolls is in the background.

Easy Pumpkin Cinnamon Rolls

Chrysti Benner
These homemade pumpkin cinnamon rolls are ready in about 30 minutes, with no rise time required! Soft and tender rolls with a cinnamon brown sugar filling and cream cheese icing on top make a delicious breakfast.
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Prep Time 12 minutes
Cook Time 18 minutes
Course Breakfast
Cuisine American
Servings 8 Servings
Calories 431 kcal

Ingredients
  

For the Dough:

  • 2 1/2 cups self-rising flour
  • 1/2 cup pumpkin puree
  • 1/2 cup milk
  • 2 tablespoons heavy cream
  • 2 tablespoons butter (melted)
  • 1/4 teaspoon ground nutmeg

For the Filling and Baking:

  • 1/4 cup butter (softened)
  • 1/2 cup brown sugar
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon ground allspice
  • 1/3 cup heavy cream (slightly warmed)

For the Icing:

  • 2 ounces cream cheese (softened)
  • 1 tablespoon butter (softened)
  • 1 cup powdered sugar
  • 1/8 teaspoon ground cinnamon
  • 2-3 tablespoons milk
  • 1/2 teaspoon vanilla extract

Instructions
 

  • Preheat oven to 425F. Grease an 8-inch or 9-inch round pan with nonstick spray or butter. Set aside.
  • In a large mixing bowl, prepare dough by combining self-rising flour, pumpkin puree, milk, cream, melted butter, and ground nutmeg. Stir just until ingredients are well-combined.
  • Turn dough out onto a well-floured surface (I like to flour a piece of parchment paper for easy clean-up). Sprinkle the top of the dough liberally with flour, then dust your hands with flour. Press the dough out into a rectangle about 9x11-inches or so.
  • Spread softened butter over the surface of the dough (I use my hands for this).
  • In a small bowl, whisk together brown sugar and cinnamon for the filling. Sprinkle that mixture evenly over the butter layer.
  • Starting with the long edge of the rectangle, carefully roll the dough tightly into a log. Using a serrated knife, slice off the irregular ends of the log, then divide the remainder of the log into 8 pieces (I cut the log in half, then cut those pieces in half, then cut those in half).
  • Place sliced rounds into the prepared pan. Drizzle the warmed cream over the rolls, allowing it to drip through the rolls and down into the bottom of the pan.
  • Bake in preheated oven for about 18-20 minutes, or until tops are golden-brown.
  • While the rolls are baking, prepare the icing by combining cream cheese, butter, powdered sugar, vanilla extract, cinnamon, and 2 tablespoons of milk in a small mixing bowl. Use an electric mixer to beat until smooth. If the mixture is too thick, add another tablespoon of milk.
  • Once you remove the rolls from the oven, let them cool for about 5 minutes, then spread the tops with icing. Serve warm and enjoy!

Notes

  • For the filling, you can use 2 1/2 teaspoons of pumpkin pie spice in lieu of the cinnamon, nutmeg, and allspice if you prefer.
  • When patting out your dough, you don't want to pat it too thin. Since it's not a yeast dough, it's not as pliable as traditional cinnamon roll dough. If you pat it too thin, it will be more difficult to roll up.
  • Be sure to flour your work surface and hands well. Since this is somewhat of a wet dough, it is more prone to sticking. 

Nutrition

Serving: 1gCalories: 431kcalCarbohydrates: 60gProtein: 6gFat: 19gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.4gCholesterol: 51mgSodium: 118mgPotassium: 147mgFiber: 2gSugar: 30gVitamin A: 3022IUVitamin C: 1mgCalcium: 70mgIron: 1mg
Keyword 30 minute pumpkin cinnamon rolls, easy pumpkin cinnamon rolls, no rise pumpkin cinnamon rolls, pumpkin breakfast ideas, pumpkin cinnamon rolls, pumpkin sweet rolls, quick pumpkin cinnamon rolls
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